YOGA PRACTICE

Community Yoga Classes

Reach out for a guest pass!

MONDAY’S:

5:00-6:00 PM | SLOW FLOW & RESTORE @ RITUAL

WEDNESDAY’S:

5:15-6:15 PM | SLOW FLOW & RESTORE @ THE PEAK DOWNTOWN

Individual Yoga Sessions

Interested in a more personalized experience? Let’s connect to explore your practice and where you could benefit from guidance and support. I’d love to help you find your grounding and come back to your center more easily, either one-on-one or in a small group.

thread the needle restorative yoga pose

Susan, Age 85

“Thank you for being both patient and encouraging to an “Old” “Newbie”.

Isabelle

“Thank you for such a healing yoga class. Your presence is grounding. Your sequence was nicely balanced and rhythmic which is so soothing to the nervous system.”